Positive shrinking - a story of mind over platter: proven techniques that w
The best way to get good at something is to practice, and the best way to practice is to practice.
Positive Shrinking is the story of two friends who have battled with weight for most of their lives. They have continually promised to change and to get to how they want to be, but they have never quite made it. 'Because....'
Until the year Sam turns up having 'done it'.
Jo's reaction is 'Wow!' followed quickly by 'How?!' As you take this fun journey through the eyes of Sam and start to practice these simple techniques, you will very quickly realize you can can 'Just do it' too.
Information
- ISBN-13: 9781848501867
- Pamphlet
- Antal sidor: 144
- Språk: engelska
- Utgivare: Hay House UK Ltd
- Utgivare: Hay house uk ltd
- Utgivningsdatum: 2010-01-04
- Mått (B/H/R): 132/200/12
- Vikt: 146 g